{"id":14189,"date":"2024-10-23T11:00:59","date_gmt":"2024-10-23T11:00:59","guid":{"rendered":"https:\/\/help.mindfield.de\/?post_type=epkb_post_type_1&#038;p=14189"},"modified":"2024-10-23T11:01:02","modified_gmt":"2024-10-23T11:01:02","slug":"muscle-aide-a-la-contraction","status":"publish","type":"epkb_post_type_1","link":"https:\/\/help.mindfield.de\/fr\/helpdesk\/muscle-aide-a-la-contraction","title":{"rendered":"Aide \u00e0 la contraction"},"content":{"rendered":"\n\n<figure class=\"wp-block-image size-large is-style-twentytwentyone-border is-style-zoooom\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/muscle-contraction-helper-1024x576.png\" alt=\"\" class=\"wp-image-3131\" style=\"object-fit:cover\" srcset=\"https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/muscle-contraction-helper-1024x576.png 1024w, https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/muscle-contraction-helper-300x169.png 300w, https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/muscle-contraction-helper-768x432.png 768w, https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/muscle-contraction-helper-1536x864.png 1536w, https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/muscle-contraction-helper-2048x1152.png 2048w, https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/muscle-contraction-helper-1568x882.png 1568w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Aide \u00e0 la contraction sous forme de sph\u00e8re<\/strong><\/figcaption><\/figure>\n\n\n\n\n\n<figure class=\"wp-block-image size-large is-style-twentytwentyone-border is-style-zoooom\"><img decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/Breath-Pacer-Muscle-English-1024x488.png\" alt=\"\" class=\"wp-image-13232\" style=\"object-fit:cover\" srcset=\"https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/Breath-Pacer-Muscle-English-1024x488.png 1024w, https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/Breath-Pacer-Muscle-English-300x143.png 300w, https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/Breath-Pacer-Muscle-English-768x366.png 768w, https:\/\/help.mindfield.de\/wp-content\/uploads\/2022\/04\/Breath-Pacer-Muscle-English.png 1162w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Aide \u00e0 la contraction sous forme d&rsquo;animation<\/strong><\/figcaption><\/figure>\n\n\n\n\n\n<p>Vous pouvez activer l&rsquo;aide \u00e0 la contraction dans les param\u00e8tres g\u00e9n\u00e9raux. Tendez et d\u00e9tendez votre muscle pendant que la sph\u00e8re s&rsquo;\u00e9tend. Lorsque la sph\u00e8re s&rsquo;agrandit, elle se tend, lorsque la sph\u00e8re se r\u00e9tr\u00e9cit, elle se d\u00e9tend.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Vous pouvez activer l&rsquo;aide \u00e0 la contraction dans les param\u00e8tres g\u00e9n\u00e9raux. Tendez et d\u00e9tendez votre muscle pendant que la sph\u00e8re s&rsquo;\u00e9tend. Lorsque la sph\u00e8re s&rsquo;agrandit, elle se tend, lorsque la sph\u00e8re se r\u00e9tr\u00e9cit, elle se d\u00e9tend.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"epkb_post_type_1_category":[540],"epkb_post_type_1_tag":[],"class_list":["post-14189","epkb_post_type_1","type-epkb_post_type_1","status-publish","hentry","epkb_post_type_1_category-muscle-esense-app-fr","entry"],"_links":{"self":[{"href":"https:\/\/help.mindfield.de\/fr\/wp-json\/wp\/v2\/epkb_post_type_1\/14189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.mindfield.de\/fr\/wp-json\/wp\/v2\/epkb_post_type_1"}],"about":[{"href":"https:\/\/help.mindfield.de\/fr\/wp-json\/wp\/v2\/types\/epkb_post_type_1"}],"author":[{"embeddable":true,"href":"https:\/\/help.mindfield.de\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/help.mindfield.de\/fr\/wp-json\/wp\/v2\/comments?post=14189"}],"version-history":[{"count":0,"href":"https:\/\/help.mindfield.de\/fr\/wp-json\/wp\/v2\/epkb_post_type_1\/14189\/revisions"}],"wp:attachment":[{"href":"https:\/\/help.mindfield.de\/fr\/wp-json\/wp\/v2\/media?parent=14189"}],"wp:term":[{"taxonomy":"epkb_post_type_1_category","embeddable":true,"href":"https:\/\/help.mindfield.de\/fr\/wp-json\/wp\/v2\/epkb_post_type_1_category?post=14189"},{"taxonomy":"epkb_post_type_1_tag","embeddable":true,"href":"https:\/\/help.mindfield.de\/fr\/wp-json\/wp\/v2\/epkb_post_type_1_tag?post=14189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}