eSense Skin Response ManualVersion 6.6.0 | created at 10/15/2024 |
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ContentsGeneral1. News 2. Delivery contents Skin Response 4. EC Declaration of Conformity 5. Contact Skin Conductance6. General information about skin conductance 7. Skin response and biofeedback training 8. Skin Conductance Response (SCR) Biofeedback Training9. Preparation and start of the app 10. Procedures 11. Open Training Electrodes & Accessories12. Electrode types 13. Possible electrode positions 14. Extending the cord of the eSense eSense App (Android / iOS)16. Functions of the Mindfield eSense App 17. General notes 18. General view & Open Training 22. Pie charts (after a measurement) 24. Procedure editor 25. Add new module 28. Meditations 29. Own media (photos, videos and audios) 31. In App Purchases 34. Marker feature 35. Compatible Android and iOS devices 36. Adapter for Android and Apple devices eSense Web App (www.esense.live)37. eSense Web App Account & Cloud (optional)39. Groups 40. Privacy policy 1. NewsNew in 6.7.7 We’ve overhauled the entire app to improve stability and performance and added some new features.
Find the updated manual and FAQ in our helpdesk: https://help.mindfield.de Check out our Youtube channel with Smartbulb tutorial videos: https://www.youtube.com/c/Mindfield-Biosystems 2. Delivery contents Skin ResponseDelivery contents eSense Skin Response– Mindfield® eSense Skin Response Sensor Delivery Contents eSense Skin Response Bundle– Mindfield® eSense Skin Response Sensor NotesIf you would like to have a longer cable between the eSense and your smartphone or tablet, you can extend the original cable of the eSense. More about this in our article. Some newer iOS devices without the classic 3.5mm headphone jack need an adapter. More about this in our article. 3. Technical DataMeasurement using direct voltage with a voltage source of 0.61V DC and a source resistance of 61.5 kOhm. The maximum DC patient auxiliary current according to EN-60601 medical device standard is thus within the limit value of 10uA DC. Sampling frequency: 5 Hz (5 measured values per second). The measured values are saved for exporting the data and can be exported as a CVS file in the app. Resolution of the measured values: 18 bit, rounded to 2 decimal places, i.e. 0.01uS in data export without rounding. Measuring range: 10 kilo-ohms to 1 mega-ohm corresponding to 100uS .. 1uS. Possible deviation of + – 5% over the entire measuring range on average. 4. EC Declaration of Conformityin accordance with the following directive(s): The Electromagnetic Compatibility Directive (EMC) (2004/108/EG) The manufacturer Mindfield Biosystems Ltd. hereby declares that the following product: „Mindfield® eSense Skin Response“ complies with all applicable essential requirements of the directives. It is in conformity with the applicable requirements of the following documents: DIN EN 60950-1 Information technology equipment – Safety – Part 1: General requirements (2011-01) DIN EN 55022 Information technology equipment – Radio disturbance characteristics – Limits and methods of measurement (2008-05) DIN EN 55024 Information technology equipment – Immunity characteristics – Limits and methods of measurement (2011-09) Place: Gronau 5. ContactMindfield® Biosystems Ltd. · Hindenburgring 4 · D-48599 Gronau Tel: + 49 (0)2565 406 27 27 · Fax: + 49 (0)2565 406 27 28 · E-Mail: info@mindfield.de If you have questions about our products or need support, please do not hesitate to contact us! To avoid inappropriate advertising and spam, we ignore messages with specific content. We therefore ask you to not write links in the contact form. If this should be necessary, please write us an email. Please do not send unsolicited packages to us. Unfree returns will not be accepted and cannot be processed. 6. General information about skin conductanceThe term “skin conductance” refers to measurable changes in bioelectrical properties of the skin. The skin conductance depends on the activity of the skin’s sweat glands and reacts to even the smallest changes, which are far from being perceived by us as wet hands. A very small, completely harmless and imperceptible electrical voltage is applied to the skin via the two electrodes of the eSense Skin Response, over which a very small current flows. The greater the activity of the sweat glands, the moister the skin and the better the current is conducted. The skin conductance increases as a result. The eSense Skin Response measures skin conductance in micro-Siemens (µS, µ means “millionths” and “Siemens” is the unit of conductivity). The term “skin resistance” is also commonly used to describe the same phenomenon and refers to the reciprocal of the skin conductance (1S = 1/Ω). The activity of the skin’s sweat glands is determined by the autonomic nervous system. Sympathetic and parasympathetic nervous systems are parts of the autonomic nervous system. The sweat glands of the skin are innervated exclusively sympathetically, i.e. without the influence of the parasympathetic nervous system, and are thus a good indicator of “inner tension”. When exposed to stressful stimuli, the sympathetic nervous system activates all the emergency functions of the organism and puts it in a heightened state of readiness to act: pulse and blood pressure rise, glucose levels in the blood increase to provide a readily available source of energy, and the level of attention becomes higher. Of central importance to the measurement process explained here is that the hands become moist. We also often know these situations from our own lives. For example, think of a speech you gave in front of a group or a job interview. If you were excited in these situations, you can certainly remember the cold, proverbial sweaty hands? One theory on the cause of this phenomenon is that our ancestors’ moist hands gave them a better grip when grasping in stressful situations, such as when fleeing through terrain. Once the threatening situation is over, the parasympathetic nervous system gains the upper hand: pulse and blood pressure slow down, and the glucose circulating in the blood decreases. The organism is switched to rest to ensure recovery. The hands become dry again. The increasing activity of sweat glands and consequently the increase of skin conductance is clearly visible under the influence of a stress stimulus. This stimulus can be mental activity, emotional arousal, deep breathing or even a startle, for example, by unexpected clapping of hands or loud dropping of an object on the floor. Try it out for yourself with the eSense right now! We combine the measurement and feedback of skin conductance in the eSense app with guided relaxation exercises, including guided meditations, and offer you an overall experience beyond biofeedback. In addition to extensive feedback options, you have the possibility to evaluate their measurements with many statistics, document your progress and export the records as CSV and PDF files. Your data belongs only to you! You have full access to the raw data. 7. Skin response and biofeedback trainingStress and its vegetative symptoms can be greatly reduced through biofeedback training, where you intentionally work on lowering your skin response. Skin response is a universal tool for biofeedback training. It is widely used in the therapy of anxiety, panic disorders and specific phobias. Further fields of use are high blood pressure, tinnitus and sleep disorders. If you suffer from a serious disorder or medical condition, always consult a professional physician or therapist, and do not attempt to treat yourself. The eSense Skin Response is not a medical device and may only be used for stress reduction training. The Skin Response is a precise device. It can measure the smallest changes which would be impossible to recognize yourself. Have a look at the following example of a measurement to see how insightful the results are Measurements are done by placing two electrodes on two fingertips of the same hand. The dark-colored lower side of the electrode should be in good skin contact. Other positions for the electrodes and other electrode-types are possible as well. The goal of the feedback training is twofold: A reduction of the permanent, basic level of stress and a reduction of the immediate stress response to a particular stimulus. A biofeedback training consists of four training stages. Schedule for the first training about 60 to 90 minutes of free time in which you can conduct the training undisturbed and flexibly. It must also be differentiated between different types of stress. There is “bad stress,” distress, and there is “good stress,” eustress. You need to ask yourself if you are stressed because you feel overwhelmed and are angry about something or because you are upset. Or are you “stressed” because you are full of drive and are excited? In both cases, the eSense Skin Response shows elevated values. However, in the first case, this is to be judged negatively. In the second case, you can simply enjoy and use the active or euphoric state. 8. Skin Conductance Response (SCR)The Skin Conductance contains two components: the tonic, static „level“ and the phasic, fluctuating „reactions“, and these components are usually designated as Skin Conductance Responses (SCR). While the “level” is represented well in the average of the measured values, the eSense Skin Response also measures the amount of Skin Conductance Response (SCR) per minute. In general, a higher number of SCR per minute is an indicator for higher stress. Value from experience which is in alignment with scientific literature[1] suggests that a “relaxed” frame is between 0 and 5 SCR per minute. From 6-9 SCR/min starts an animated state. From 10 or even from 16 SCR/min, a level of stress or even high stress can be assumed. [1] Boucsein, W. B. (2011). Electrodermal Activity (2. Aufl.). Berlin, Deutschland: Springer. The SCR are great for comparing biofeedback-sessions to each other. If your goal for training is a reduction of stress, then the amount of SCR/min should decrease over several sessions. In the archive of the app, you can compare the different sessions to each other. The average value in µS of a session is an indicator for the “level,” hence how high your basis level of tension or relaxion is. You should also try to lower this while you are doing stress reduction training. The average value also takes the SCR into consideration and is falsified with many SCR/min. You should, therefore, use as quiet a frame as possible without any SCR to determine your own “stress level” in µS. We have colored the SCR/min in the eSense app. Low SCR are green or yellow and high SCR/min are orange or red. While making a measurement, the recognized SCR are colored within the curve. Two examples from our app: In the right diagram, there is also the time in which the values rise, fall or have been steady. With rising stress, the curve rises more often and longer than it keeps steady or falls. This is also an ideal parameter to analyze and to compare biofeedback sessions. The whole process of detecting and calculating the SCR is a cycle of four steps:
The 4 Steps in detail
The cycle starts in the first step, the listening state. This is the standard default state. 2. Determining signal raise There are two ways for detecting the start of an SCR start. The values could either raise slowly with a small step or very fast with a big amplitude. This creates the following to conditions:
If the signal will fall just even 0.1 micro siemens during a raise, the app will drop out of this second step and return to the first step (the listening state) again. Otherwise it will continue with the next two steps 3 and 4. 3. Gathering and calculating SCR (fluctuation) If one of the two conditions from the second step above are met, the app enters this third step, the fluctuation. The first signal of the fluctuation period is the base value of a fluctuation signal. During the whole fluctuation period, the app is detecting the amplitude which is constantly changing. Then the app starts to calculate the SCR events globally and within a one-minute time window. This results in the SCR/min value. 4. Initiate recovery phase The fluctuation is considered to enter the recovery phase (the end of fluctuation) when the signal falls for more than 50% of the greatest amplitude of the fluctuation period. This is also the step where the color in the graph is changed (based on the quantity of SCR events that were occurring). The colors for the SCR background are also calculated (by dividing time intervals into equal segments and getting the sum of the SCR events from each segment). 9. Preparation and start of the appCreate the conditions needed for a successful training:
You should avoid all conditions that can make you sweat out of purely physical reasons, like intense physical activity before training or intense sunlight and heat. This could falsify your measured values. To obtain comparable results, you should try to keep your initial and ambient conditions constant through the series of training sessions. In comparison with other biofeedback techniques, you will need fewer sessions for a reliable success. 6-10 sessions should be sufficient. To keep focused throughout the entire session, you should limit each session’s length to about 30 minutes. If you start feeling tired while training, you should shorten your sessions and practice more often instead. Fixation of the Velcro-electrodesWrap the two electrodes around the upper or middle phalanges of your index and middle finger of the same hand. The dark lower side of the electrodes shall be in good skin contact. Using the non-dominant hand is advisable (e.g. the left hand for right handed people) because the skin tends to be a little less callused there. Attach the cables and wrap the tape another time around their clips to ensure a firm contact. You should neither tape the electrodes too firmly where you would block blood circulation, nor too weakly so as to let them slip and move around. Put your hand down onto a comfortable support where it can rest. Another note: If your values are below 1µS, the electrical contact through the clip is bad, or your skin is dry and maybe callused. Check the contact clips, or change your hand or the position of the electrodes if necessary. If the conductance is permanently bad, we have listed several tips in the FAQ for the eSense Skin Response to improve the conductance. Usually gel electrodes are necessary. Don’t continue with the training if the values are below 1µS and solve the cause first. The next step is to start the app. At the beginning you can choose between a free training and a procedure. We recommend that you start with a procedure. We present you both below. Wählen zwischen Prozedur oder freien Trainings nach Start der App 10. ProceduresA procedure consists of several assembled modules. With this new feature, you can build the perfect individual relaxation guide, do a stress test, use it for pre-defined biofeedback training or use it for research. There are many possibilities. During a procedure, your skin response or temperature (depending on the eSense sensor you have) will be recorded, and after the recording is made, you can see your results for each module and in total. We suggest you test the demo-procedures which are included in the app. Those will give you a guided overview of the different modules and functions of the procedures. The included procedures are also protected by a password in order that those can’t be edited or deleted by accident. You can any time create a copy of those procedures without a password and change it as you wish. We also explain in detail how you can create and edit your own procedures in the chapter procedures settings. 11. Open TrainingAs a second option you can also conduct an open training. This is compared to the procedures a bit more complex. We therefore explain a typical open training session which consists of 4 training phases. Preparation and start
First stage (observe and experiment; determine your initial status)
Second stage (targeted Biofeedback training with the skin response)
Third stage (deliberate provocation, relaxation and stress coping)
Fourth stage (transfer; relaxation without feedback)
12. Electrode typesThe eSense Skin Response has a standardized push-button electrode connection. Therefore, it can be used with a wide range of electrodes. In order to ensure the comparability of measurements, once a specific type of electrode has been selected Once an electrode type has been selected, it should be used throughout. Please also note that 2 Velcro electrodes (and two spare electrodes) are included in the Skin Response delivery and 2 + 4 Velcro electrodes, 50 gel electrodes and 2 finger clips are already included in the Skin Response Sparset with additional electrodes. More in the article on the delivery contents. Velcro electrodes+ Easy to use + Reusable + Cheap – Worse conductivity You can order Velcro electrodes here: https://mindfield-shop.com/en/product/eda-velcro-electrodes-for-measurement-of-skin-conductance-8-pieces Finger clips (without gel)+ Easy to use + Reusable + Comfortable – Worse conductivity You can order the Finger clips here: https://mindfield-shop.com/en/product/gsr-finger-clips-without-gel-2-pieces Gel electrodes (disposable)+ Easy to use + Best quality of signal – Useable just once Our prior recommendation You can order the gel electrodes here: https://mindfield-shop.com/en/product/emg-ecg-eda-single-use-electrodes-for-adults-with-comfortable-breathable-fabric-pre-geled-50-pieces 13. Possible electrode positionsGeneral information for the skin preparation (independent from the electrode type): Skin preparation or skin cleansing is usually not necessary and also not recommended. It is enough to wash the hands, although the soap dries the skin and lowers the measured values. The same applies to the skin cleansing with alcohol. Greasy skin or skin that has just come into contact with hand cream should be freed of oily residues by being washed with lukewarm water and alcohol (70%) if necessary. Velcro electrodesWrap the Velcro electrodes around the upper and middle phalanx of the index and middle finger. Make sure the silver electrodes touch the surface of your skin directly. Then connect the press button wires with the electrodes. You can wrap the Velcro around the press button ends once again to stabilize the wires, as shown in the right image. Gel electrodesWe recommend the single-use gel electrodes. There are three different possibilities of the areas of conduction, as shown in the images. All positions are equivalent. Simply connect the electrodes wire through the press button connectors with the electrodes. Finger clips (without gel)These EDA finger clips are simply put on the fingertips of the index and middle finger. Then the press button wire of the eSense connects with the electrodes (here, the wire should run forward towards the notch inside the clips). 14. Extending the cord of the eSenseIf you wish to use a longer cord between the eSense and your smartphone or tablet, you can extend the original cord of the eSense with a common, 4-pin, 3.5mm jack headset extension cord. We have tested three cords that have worked well: 2m cord: https://amzn.to/2kil5bj All three suggested cords cost between £6-8 and are available from Amazon. Alternatively, you should be able to use other 4-pin cords as well. 15. Smart Bulbs (optional)The eSense app can support biofeedback via smart bulbs. Smart bulbs can change their colors and brightness and can be controlled via Bluetooth®. In combination with the eSense app, smart bulbs indicate your level of stress or relaxation through their lights. Currently, the eSense app supports the Magic Blue and Phillips Hue smart bulbs. Both are smart bulbs which can be controlled via Bluetooth®. The color as well as the brightness can be adjusted. From within the eSense App, you can connect to the Magic Blue or the Phillips Hue and use it in your biofeedback session. Here you connect to the Hue Bridge from the eSense app and select the desired lamps. Magic BlueUnfortunately, the Magic Blue is no longer in production. We have extended the eSense app to enable the use of Philipps Hue smart bulbs, which can be controlled via Bluetooth. But you still can find more information about the Magic Blue in our article Philips HueYou should be able to find the Phillips Hue in every well-sorted electronic store. You can also order it online. A list of the on- and offline-merchants can be also found on the page of the Phillips Hue: https://www.philips-hue.com/en-us We suggest you use one of the starter kits from Phillips, with the eSense. This also contains a colored bulb (‘Color Ambience’): https://amzn.to/3uzSFx8. The use of Philips Hue is available as an in-app purchase in the eSense app. You can also find more information about the Philips Hue in our article. 16. Functions of the Mindfield eSense AppThe eSense comes with the eSense app which you can load for free in the Google Play Store (Android) or Apple App Store (iOS). It offers a wealth of features for effective biofeedback training in a modern design. Essential functions are: the display of measured values as a bar graph, an oscilloscope, feedback via video, music, sound, vibration, and smart bulbs (Magic Blue and Philips Hue). You receive a comprehensive evaluation after each measurement and can compare measurements with each other in the archive and export them as CSV files. The app is available in English, German, Spanish, French, Italian, Portuguese, Ukrainian, Russian, Turkish, Dutch, Japanese and Chinese. The language is chosen automatically according to the set language of the smartphone or tablet. Download Links iOS: https://itunes.apple.com/us/app/mindfield-esense/id1141032160?mt=8 Android: https://play.google.com/store/apps/details?id=com.mindfield.boisystem.esense 17. General notes
In following the app is described in full details. 18. General view & Open TrainingPortrait
Landscape
19. Breath Pacer (optional)If you have toggled this option on in the settings, you can have the Breath Pacer displayed. In the settings you can choose between line, sphere or animation. You can configure the breath pacer in the settings. There you can freely choose inhalation time, hold, exhalation and hold in 0.1s increments. 20. Biofeedback SnakeYou can also display the Biofeedback snake as an additional option. At the top left are appearing symbols which vary in color depending on the current measured value. The symbols are either green (further positive direction), yellow (slight negative direction), orange (strong negative direction) or red (very strong negative direction). After 10 green symbols you will also be rewarded with a star and after 50 green symbols even with a shooting star. If the snake goes over the entire screen you will see the last 5 minutes. The SCR events (Skin Conductance Responses) also contribute to the calculation of the color of the hands. 21. Survey (optional)If you have toggled this option on in the settings, a survey will appear after each measurement. This enables you to archive reproducible measurements and to document changes in your measurements (for instance, if you change the electrodes type or if you start to use the eSense while you are lying down instead of sitting). What is your position? Electrode type How do you feel? Note (here “Test tone and tactile”) 22. Pie charts (after a measurement)After the measurement (and optional survey), in the landscape mode, a survey appears with two pie charts: one shows your SCR while your measurement and another shows the time proportions of rising, falling or steady values (see screenshot). Here you can also swipe the screen to the left or right to change between the pie chart and the graph of your measurement. 23. Procedure OverviewEdit or delete procedure To edit a procedure, simply swipe it to the left in the overview. You can then tap the blue pen-symbol to edit the module. If you want to copy the procedure, tap on the green copy-symbol. By touching the red trash symbol, you can delete the module. 24. Procedure editorProcedure name Password (optional) Decimal separator
25. Add new moduleIn the procedure editor, select the “Modules” tab. Add module to procedure Edit module Module Type Module duration module color 26. Overview of the modulesBreath Pacer module in landscape format Osciloscope Type Breath curve (Sphere) Osciloscope Type Both Biofeedback Snake The Biofeedback Snake is also available as module. Procedure in the archive 27. Creation of a procedure28. MeditationsYou can also choose one of our guided meditations as a procedure. The breathing meditation is already included in the eSense app. We will also offer more meditations shortly as new free cloud procedures for users with account. The meditations thus offer you an easy way to train your awareness and attention and, at the same time, receive biofeedback. 29. Own media (photos, videos and audios)You can use your own pictures in the picture module, your own videos in the video module or your own music or melodies in the audio module in the procedures. Android usually enables this without any further problems. As long as you allow the eSense app to access your files on your device, you can upload them to the eSense app. iOS is a bit more restrictive. As usual, you can use your pictures from your device in the iCloud for pictures and videos. For audio files you need iTunes (or an alternative such as “CopyTrans Manager”). This is where your music or melody must be. You can find your music in iTunes (or CopyTrans Manager) under the tab “My Sound” and insert it into your procedures. We have a detailed video at https://www.youtube.com/watch?v=A_CRbmBeBBc where we show all the steps. On iOS the power saving mode must also be deactivated, otherwise the videos in the procedures cannot be played. 30. Settings (Overview)Feedback Direction Response time Music Feedback Music Preview Choose music Music feedback type Tone Feedback Choose tone type Tactile Feedback Tactile feedback direction Smart bulb feedback Choose a bulb Breath Pacer Breath pacer type Enable audio tone Inhale time / exhale time background image Inhale color / exhale color Video Video Feedback Type General: Session name Session time length Time length X-Axis Decimal separator Survey after recording Markers Show tutorial Chart settings Chart axis color Chart line color Oscilloscope background 1&2 Smoothing of oscilloscope curve Reset to standard colors Arrow raise / lower color Backup & Restore Demo Mode
31. In App PurchasesIn-App Purchases 32. Archive (overview)The app also contains an archive, in which you can save your measurements and export them as well. You can watch those in detail again, compare them to each other and export them individual or all together (as ZIP file). Recordings If you click on the clipboard symbol at the top right, you can mark one, several or all measurements. You can then export, analyze or delete the exported measurement (s). On the filter symbol you can choose whether you want to sort the measurements by name, date, length in ascending or descending order. If you want to delete a single measurement from this list, you can also tap on the trash can symbol to the right of the measurement. Analyze Time, Average of Session µS, Minimum µS, Maximum µS, Difference Min/Max µS, Time Increase, Time Decrease, Total SCR, % of SCR of Session. With this, you can recognize trends over time and over several measurements (if, for example, your % of SCR of Session decreases by regular training, you can see this here immediately). 33. Archive (individual view)Export data If you click on the export symbol on the top right, you can export the measurements as a .csv-file with all common apps (for instance, send over the Messenger, WhatsApp, email, etc.) or simply save them on your device or in your cloud. The data are exported as a.csv-file (comma separated values). This format can be opened with Microsoft Excel or Open Office Calc (for free). If you like to work with Google, Google Sheets can be an alternative to Excel for you. You can open your exported .csv-files, visualize and access them via the cloud easily from several devices. Google Sheets has almost the same functions and interface as Excel. Note: We have also summarized more detailed information on CSV export and processing your data in an extra article on streaming and analyzing eSense data. SRC Parts of increase/decrease/steady In the pie chart you can see the parts in which the measured values where increasing, decreasing or steady. Export as PDF File You can export the measurement also as PDF alternatively. Note: This takes a moment. In Excel™ or Google Sheets™ Notice: If you open the .csv-file with Excel™ (or Google Sheets™) and your values make no sense, then there is usually a different set language in the eSense App and Excel™ and Sheets™. Note: We have also summarized more detailed information on CSV export and processing your data in an extra article on streaming and analyzing eSense data. 34. Marker featureYou can also set markers while you make measurements. For example, if you have a regular biofeedback exercise which involves breathing calmly at a specific point, you can set a marker in that moment when you breathe calmly. Later in the exported data, you can see the moment where you had breathed calmly. The marker feature comes in handy when you are making longer measurements with several actions. The markers can be displayed well in Excel: 35. Compatible Android and iOS devicesGeneralNote for all eSense: If you don’t have a device yet and/or want to buy an extra device for the eSense, we recommend depending on your taste either
or
According to our research, these options offer enough power for the eSense app, will remain upgradeable to the upcoming Android and iOS versions for some time, and are still reasonably priced. The Android devices also still have a normal 3.5mm jack input and do not require an adapter for the eSense. iOS devices compatible with the eSense
General note: Additional note Siri: Note for iOS devices and the eSense Pulse: Note for iOS 7 and later and the eSense Respiration, Skin Response, and Temperature: Android devices that are compatible with the eSense
Important note about Android devices for the eSense Pulse: Important note about Android devices for the eSense Respiration, Skin Response and Temperature: Alternatively, you can use any other adapter with a DAC chip. We recommend this adapter on Amazon: https://amzn.to/2SnAUA1. Below are some Android devices that we have tested with the eSense Pulse, Respiration, Skin Response and Temperature and which work fine (whitelist). (Please note that this is only a very small sample and that the vast majority of devices worldwide work with the Mindfield eSense).
The following Android devices are NOT compatible with eSense Respiration, Skin Response and Temperature (blacklist). This list is not necessarily exhaustive. If you are not sure if your device is compatible, check if the microphone input is present as described above!
It is possible that these devices will work after all if you use the devices’ USB-C port instead. You can use a USB-C to 3.5 mm jack adapter for this purpose: https://amzn.to/2SnAUA1. 36. Adapter for Android and Apple devicesSome newer Android and iOS (Apple) devices without the classic 3.5mm headphone jack and with the newer Lightning / USB-C connector also work perfectly with the eSense. AppleYou either need an original Apple USB-C (https://amzn.to/2OQYssu) or original Apple Lightning (https://amzn.to/2SJVg37) to 3.5 mm connection adapter (not included in the scope of delivery of the eSense). Android & AppleAlternatively, you also can use any other adapter with a DAC chip. We recommend this adapter on Amazon: https://amzn.to/2SnAUA1 An adapter is also only needed, if at all, for the eSense Skin Response, eSense Temperature and eSense Respiration (as these eSenses have a 3.5mm headphone jack). An adapter is never needed for the eSense Pulse and eSense Muscle (as these connect to the device wirelessly via Bluetooth®). 37. eSense Web AppIn addition to the app, we have also developed an eSense web app that mirrors and supplements the app. You can use this with the account and plans mentioned above. You can analyze your recorded data (with the basic plan) or even transfer your data to a PC in real time (live streaming with the premium plan). The main advantage of this is that you can see the graph even better with a large screen and enlarge individual areas and have more advanced analyze features. With the eSense Web App, you can also view measurements from several and different eSense simultaneously and in real time, which allows a professional trainer client to design the workflow. You can find the web app at https://esense.live. There you can login with the same account (username and password) as for the eSense app. For more information on the eSense Web App and its capabilities, see also our article on streaming eSense data. The eSense app works with all our eSense except the eSense EEGenius. 38. Account and CloudYou can register your own, free account for the eSense app and book plans. You can also benefit from free, regularly added procedures without booking a plan. Thus, we recommend using the app with an account. With the plans you can mainly use the cloud and its functions and get also access to the eSense web app at https://esense.live. With the Basic Plan, you can save your measurements locally and online in the cloud and thus access your measurements from all devices and from anywhere. You also get access to the eSense web app. The Premium Plan includes all functions of the Basis Plan. In addition to your measurements, you can also save your custom procedures online in the cloud and thus access your procedures from all devices. (Attention: Technical limitations from Apple unfortunately do not allow the upload (and thus the synchronization) of audio files. The synchronization of picture and video files is possible, however). You can buy the Premium Plan here: https://mindfield-shop.com/en/product/premium-plan-for-esense-app-for-all-esense-sensors-annually/ There is also the Supervisor Plan. As a professional or commercial biofeedback trainer, you can use it to create individual procedures for your clients and share them with them via the cloud. You can buy the Supervisor Plan here: https://mindfield-shop.com/en/product/esense-supervisor-account-monthly-subscription-for-esense-app-and-esense-live You can also share your measurements with other users. You also have the option of transferring your data to the eSense web app in real time. To do this, activate “Real-time data transfer to eSense Web App” at the bottom of the settings. These plans can be used, among other things, to design a trainer’s client’s workflow. You can find an overview of the account and the cloud in our account comparison article. You can book the plans in our app in the profile tab: 39. GroupsThe accounts enable you to create your own groups or to join other groups. This allows you to share your recordings with your friends. Or you can work with a trainer as a client since you can share your recordings with the trainer. Create a group Tap on the plus symbol to create a group. Edit a group Tap on the 3 dots next to the group name You can then (if authorized) view and remove the members of the group or add new members. 40. Privacy policyThe eSense App does not collect any personal data, such as name, gender, date of birth, etc.. Each recording of measurement data is done under a general prefix such as “measurement”, supplemented by with the eSense sensor used, the current date and time of the measurement. The recorded measurement data cannot therefore be assigned to any person. The prefix of a recording, e.g. “measurement”, can be changed by the user in the settings and used for the assignment to a person. Users can decide whether to change this prefix to their name, for example. Then each measurement and also each CSV file exported from it contains the name of the user in the file name. Access rights within the eSense App
Transmission of anonymous usage data and crash reportsIn order to improve the technical stability of the eSense App and the detection of code errors, we use the Sentry service. Sentry serves these purposes alone and does not evaluate any data for advertising purposes. The transmission takes place anonymously and only with an existing internet connection. Processed data Usage data, metadata (device ID, device data, IP address). Special protective measures: IP masking, immediate deletion. External Functional Software Disclosure: Functional Software Inc., Sentry, 132 Hawthorne Street, San Francisco, California 94107, USA. Privacy Policy: https://sentry.io/privacy/. Processing in third countries: USA Warranty for processing in third countries: Privacy Shield, https://www.privacyshield.gov/participant?id=a2zt0000000TNDzAAO&status=Active. Deletion of the data: Information on the device or time of error is collected anonymously and is not used for personal purposes and then deleted. Medical information The Mindfield eSense sensors are not medical devices and may therefore only be used to reduce stress. If you suffer from an illness, do not carry out any treatment on your own and always consult a therapist. Warranty by the manufacturer The statutory warranty obligations apply to all our products. If you have any problems with our products, please contact us directly. See the “Contact” section of this manual. |
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