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Survey (optional)

If you have activated this option in the general settings, a small survey will appear immediately after each measurement. This allows you to archive measurements that are reproducible in the long term or to document a change in your measurements. (If you for example start to use the eSense while lying down instead of sitting down).

Your position during measurement
Choose between sitting, the “tailor’s seat” or yoga seat, standing or lying down.

How do you feel?
Here you can indicate your state of mind after the session. This gives you the opportunity to record your mood together with the measurement results over the long term.

Body side
With the eSense Muscle you can note which muscle you trained on which side(s).

What exact muscle was used?
To do this, you can tap the corresponding muscle and, if necessary, record the name of the muscle and a note.

Screenshot of the muscle
We recommend that you always take a photo of the derivative and assign it to the measurement. You can view this photo again and again later in the archive.

Note function, optional
Here you can add a note to the measurement in the free text field. We recommend that you write down any special circumstances so that you can still classify measurements with a lot of stress or relaxation later.

Back Contraction Helper
More Analysis (after the measurement)
Questions

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