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eSense Skin Response
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- News
- Delivery contents Skin Response
- Technical Data
- All eSense in comparison
- Combination possibilities eSense sensors & Combined Feedback
- Example Measurements
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- EC Declaration of Conformity
- Contact
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- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer (optional)
- Biofeedback Snake
- Survey (optional)
- Pie charts (after a measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- Settings (Overview)
- In App Purchases
- Archive (overview)
- Archive (individual view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Combination possibilities eSense sensors & Combined Feedback
- Privacy policy
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- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- My smartphone / tablet has no more 3.5mm jack input, which adapter do I need?
- The app still displays strongly fluctuating or senseless values. Touching or releasing the sensors of the Skin Response or the Temperature does not make a difference.
- The values for the eSense Skin Response are very small (below 1.0 µS). What can I do to improve the quality of measurement?
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
- Which electrodes are working with the eSense?
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eSense Temperature
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- News
- Delivery contents eSense Temperature
- Technical Data
- All eSense in comparison
- Combination possibilities eSense sensors & Combined Feedback
- Example Measurements
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- EC Declaration of Conformity
- Contact
-
- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer
- Biofeedback Snake
- Survey (optional)
- Pie charts (after a measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- Settings (Overview)
- In App Purchases
- Archive (overview)
- Archiv (individual view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Combination possibilities eSense sensors & Combined Feedback
- Privacy policy
-
- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- My smartphone / tablet has no more 3.5mm jack input, which adapter do I need?
- The app still displays strongly fluctuating or senseless values. Touching or releasing the sensors of the Skin Response or the Temperature does not make a difference.
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
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eSense Pulse
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- News
- Delivery contents eSense Pulse
- Technical Data
- Example Measurements
- All eSense in comparison
- Comparison measurement eSense Pulse & Faros 180
- Combination possibilities eSense sensors & Combined Feedback
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- eSense Pulse & Bittium Faros 180 Comparison
- Compatible Android and iOS devices
- Troubleshooting connection problems
- EC Declaration of Conformity
- Contact
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- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer
- Biofeedback Snake
- Spectrogram
- Survey (optional)
- Pie chart (after the measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- General settings
- In App Purchases
- eSense Pulse Analysis
- Explanation of the individual measured values
- Archive (overview)
- Archive (single view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Combination possibilities eSense sensors & Combined Feedback
- Compatible Android and iOS devices
- Troubleshooting connection problems
- Privacy policy
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- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- The app doesn’t find the eSense Pulse
- What battery belongs in the eSense Pulse?
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
- Why are some parameters (e.g. SDNN, RMSSD, pNN50) a bit different in the eSense app than in the Kubios software?
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eSense Respiration
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- News
- Delivery contents eSense Respiration
- Example Measurements
- All eSense in comparison
- Combination possibilities eSense sensors & Combined Feedback
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Cleaning and Care
- Troubleshooting Measuring Signal and Breathing Belt
- EC Declaration of Conformity
- Contact
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- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer
- Biofeedback Snake
- Survey (optional)
- Pie Chart (after the measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- General settings
- In App Purchases
- Archive (overview)
- Archive (single view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Explanation of the Individual Measured Values
- Combination possibilities eSense sensors & Combined Feedback
- Privacy policy
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- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- I do not get any (reasonable) measured values, what can I do?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- My smartphone / tablet has no more 3.5mm jack input, which adapter do I need?
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
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eSense Muscle
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- News
- Delivery contents eSense Muscle
- Note Pro and Home version
- Note on the Apps
- Technical Data
- All eSense in comparison
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Battery Information
- Compatible Android and iOS devices
- Troubleshooting connection problems
- EC Declaration of Conformity
- Contact
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- Articles coming soon
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- Note on the Apps
- Notes before starting the eSense Mobile App
- Preparation and start of the eSense Mobile App
- General notes
- General view & Open Training
- Contraction Helper
- Survey (optional)
- Analysis (after the measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- General settings
- In App Purchases
- Archive (overview)
- Archive (single view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Privacy policy
-
- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- The app doesn’t find the eSense Muscle.
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
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Breath Measurement and Biofeedback Training
To reduce stress and its vegetative symptoms, biofeedback training can be performed by monitoring and reporting your breathing. Frequently, feedback alone is enough without specifications, and the user automatically breathes more calmly and evenly.
In addition to this measurement and feedback, it is also possible to specify how the user should breathe. The app includes a breathing aid for this purpose. A bar, line or sphere changes by rising or zooming to symbolize inhalation. A falling of the beam or lines, as well as a shrinking of the sphere shows an exhalation. The user follows this guideline by breathing. The breathing target is freely adjustable regarding inhalation – hold – exhale – hold.
and coherence between breathing and curve
Breathing can be used quite universally for biofeedback training. In stress medicine and psychophysiology, respiratory biofeedback is used, for example, for depression, heart disease, asthma, anxiety disorders and insomnia. Breathing biofeedback is also common in coaching and competitive sports. Improving breathing patterns can help relieve tensions, cope with stress and anxiety, and help you react more calmly in everyday life. If you suffer from an illness, do not treat yourself; instead, consult a therapist. eSense Respiration is not a medical device and may only be used for stress reduction.
The eSense Respiration is a handy device. It can record respiration and display it as a measurement curve, for example. Look at the following example of a measurement at rest and with even, slow breathing:
and even respiration (RA = Respiration Amplitude)
As you can see in the example above, the curve is a distinct sine wave and the amplitudes are very uniform. Such a waveform is desirable.
The curve looks very different under requirements and with uneven breathing, as the following figure shows:
irregular, fast and shallow breathing.
In this example above, the curve is uneven, and the deflections are different.
In the eSense app, you can do a free training or complete predefined procedures. Your breathing is reported back, and an increase (inhalation; belt expanding) changes a feedback in a certain way, while a decrease (exhalation; belt contracting) changes a feedback in a slightly different way.
As feedback there is; e.g., a video, which becomes brighter or sharper in the positive case (darker or blurred in the negative case), a music, whose volume changes, tones, which change in the sound, a vibration of the smartphone, and much more. Of interest is the function of controlling a smart light bulb (Philips Hue or Magic Blue), whereby breathing is reflected in the change in color and brightness of one or more lamps. You can use your breathing to illuminate an entire room in different ways. A biofeedback training session consists of four training phases. Plan about 60 to 90 minutes for the first session, during which you can do the training undisturbed and coherently. Detailed instructions can be found in the chapter “Training sequence”.
Questions