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eSense Skin Response
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- News
- Delivery contents Skin Response
- Technical Data
- All eSense in comparison
- Combination possibilities eSense sensors & Combined Feedback
- Example Measurements
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- EC Declaration of Conformity
- Contact
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- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer (optional)
- Biofeedback Snake
- Survey (optional)
- Pie charts (after a measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- Settings (Overview)
- In App Purchases
- Archive (overview)
- Archive (individual view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Combination possibilities eSense sensors & Combined Feedback
- Privacy policy
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- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- My smartphone / tablet has no more 3.5mm jack input, which adapter do I need?
- The app still displays strongly fluctuating or senseless values. Touching or releasing the sensors of the Skin Response or the Temperature does not make a difference.
- The values for the eSense Skin Response are very small (below 1.0 µS). What can I do to improve the quality of measurement?
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
- Which electrodes are working with the eSense?
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eSense Temperature
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- News
- Delivery contents eSense Temperature
- Technical Data
- All eSense in comparison
- Combination possibilities eSense sensors & Combined Feedback
- Example Measurements
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- EC Declaration of Conformity
- Contact
-
- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer
- Biofeedback Snake
- Survey (optional)
- Pie charts (after a measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- Settings (Overview)
- In App Purchases
- Archive (overview)
- Archiv (individual view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Combination possibilities eSense sensors & Combined Feedback
- Privacy policy
-
- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- My smartphone / tablet has no more 3.5mm jack input, which adapter do I need?
- The app still displays strongly fluctuating or senseless values. Touching or releasing the sensors of the Skin Response or the Temperature does not make a difference.
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
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eSense Pulse
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- News
- Delivery contents eSense Pulse
- Technical Data
- Example Measurements
- All eSense in comparison
- Comparison measurement eSense Pulse & Faros 180
- Combination possibilities eSense sensors & Combined Feedback
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- eSense Pulse & Bittium Faros 180 Comparison
- Compatible Android and iOS devices
- Troubleshooting connection problems
- EC Declaration of Conformity
- Contact
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- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer
- Biofeedback Snake
- Spectrogram
- Survey (optional)
- Pie chart (after the measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- General settings
- In App Purchases
- eSense Pulse Analysis
- Explanation of the individual measured values
- Archive (overview)
- Archive (single view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Combination possibilities eSense sensors & Combined Feedback
- Compatible Android and iOS devices
- Troubleshooting connection problems
- Privacy policy
-
- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- The app doesn’t find the eSense Pulse
- What battery belongs in the eSense Pulse?
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
- Why are some parameters (e.g. SDNN, RMSSD, pNN50) a bit different in the eSense app than in the Kubios software?
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eSense Respiration
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- News
- Delivery contents eSense Respiration
- Example Measurements
- All eSense in comparison
- Combination possibilities eSense sensors & Combined Feedback
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Cleaning and Care
- Troubleshooting Measuring Signal and Breathing Belt
- EC Declaration of Conformity
- Contact
-
- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer
- Biofeedback Snake
- Survey (optional)
- Pie Chart (after the measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- General settings
- In App Purchases
- Archive (overview)
- Archive (single view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Explanation of the Individual Measured Values
- Combination possibilities eSense sensors & Combined Feedback
- Privacy policy
-
- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- I do not get any (reasonable) measured values, what can I do?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- My smartphone / tablet has no more 3.5mm jack input, which adapter do I need?
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
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eSense Muscle
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- News
- Delivery contents eSense Muscle
- Note Pro and Home version
- Note on the Apps
- Technical Data
- All eSense in comparison
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Battery Information
- Compatible Android and iOS devices
- Troubleshooting connection problems
- EC Declaration of Conformity
- Contact
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- Articles coming soon
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- Note on the Apps
- Notes before starting the eSense Mobile App
- Preparation and start of the eSense Mobile App
- General notes
- General view & Open Training
- Contraction Helper
- Survey (optional)
- Analysis (after the measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- General settings
- In App Purchases
- Archive (overview)
- Archive (single view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Privacy policy
-
- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- The app doesn’t find the eSense Muscle.
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
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Introduction to eSense Muscle
To reduce stress and its vegetative symptoms, an EMG biofeedback training can be performed by causing a reducing the muscle tone of certain “stress muscles” is aimed at. Typical stress muscles are the muscles of the forehead (M.Frontali), the jaw muscles (M.Masseter) and the shoulder muscles (M. Trapezius).
Examples of possible EMG measurements:
Through exercises that involve targeted tensing and relaxing (similar to the progressive muscle relaxation) these muscles can be lowered in their basic tone and thus reduce stress.
For muscle building and strengthening individual muscles or muscle groups, a variety of possible derivations can be used. The electrodes of a channel are placed closer to each other, the more precisely the underlying muscle is recorded. With increasing distance you reach the activity of larger muscle groups. During training you, then muscle tone increase maximum values and improve endurance. For this purpose, tension phases with progressive training being prolonged and increased. Pay attention however also make sure to always incorporate sufficient rest phases.
For coordination exercises and targeted separation of muscle groups (e.g. lifting the arm without “pulling up” the shoulder), channel 1 and channel 2 can be cleverly combined. For example, channel 1 can be applied to the muscle that is to be tensed, while channel 2 can be applied to an adjacent muscle. Muscle to be tensed, while channel 2 “monitors” an adjacent muscle so that is not tensed during the movement. Each muscle movement generates a characteristic pattern under an EMG measurement, which is pattern, which can be practiced and repeated in the software.
The possibilities of using EMG biofeedback are very diverse. Let a professional user assist you in this regard if you have any questions. Important: If you are suffering from a medical condition, do not perform a treatment on your own and always consult a therapist. The eSense Muscle is not a medical device and may be used exclusively for stress reduction, muscle building, relaxation of tension and for coordination exercises to be used!
Questions