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eSense Skin Response
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- News
- Delivery contents Skin Response
- Technical Data
- All eSense in comparison
- Combination possibilities eSense sensors & Combined Feedback
- Example Measurements
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- EC Declaration of Conformity
- Contact
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- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer (optional)
- Biofeedback Snake
- Survey (optional)
- Pie charts (after a measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- Settings (Overview)
- In App Purchases
- Archive (overview)
- Archive (individual view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Combination possibilities eSense sensors & Combined Feedback
- Privacy policy
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- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- My smartphone / tablet has no more 3.5mm jack input, which adapter do I need?
- The app still displays strongly fluctuating or senseless values. Touching or releasing the sensors of the Skin Response or the Temperature does not make a difference.
- The values for the eSense Skin Response are very small (below 1.0 µS). What can I do to improve the quality of measurement?
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
- Which electrodes are working with the eSense?
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eSense Temperature
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- News
- Delivery contents eSense Temperature
- Technical Data
- All eSense in comparison
- Combination possibilities eSense sensors & Combined Feedback
- Example Measurements
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- EC Declaration of Conformity
- Contact
-
- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer
- Biofeedback Snake
- Survey (optional)
- Pie charts (after a measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- Settings (Overview)
- In App Purchases
- Archive (overview)
- Archiv (individual view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Combination possibilities eSense sensors & Combined Feedback
- Privacy policy
-
- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- My smartphone / tablet has no more 3.5mm jack input, which adapter do I need?
- The app still displays strongly fluctuating or senseless values. Touching or releasing the sensors of the Skin Response or the Temperature does not make a difference.
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
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eSense Pulse
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- News
- Delivery contents eSense Pulse
- Technical Data
- Example Measurements
- All eSense in comparison
- Comparison measurement eSense Pulse & Faros 180
- Combination possibilities eSense sensors & Combined Feedback
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- eSense Pulse & Bittium Faros 180 Comparison
- Compatible Android and iOS devices
- Troubleshooting connection problems
- EC Declaration of Conformity
- Contact
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- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer
- Biofeedback Snake
- Spectrogram
- Survey (optional)
- Pie chart (after the measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- General settings
- In App Purchases
- eSense Pulse Analysis
- Explanation of the individual measured values
- Archive (overview)
- Archive (single view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Combination possibilities eSense sensors & Combined Feedback
- Compatible Android and iOS devices
- Troubleshooting connection problems
- Privacy policy
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- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- The app doesn’t find the eSense Pulse
- What battery belongs in the eSense Pulse?
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
- Why are some parameters (e.g. SDNN, RMSSD, pNN50) a bit different in the eSense app than in the Kubios software?
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eSense Respiration
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- News
- Delivery contents eSense Respiration
- Example Measurements
- All eSense in comparison
- Combination possibilities eSense sensors & Combined Feedback
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Cleaning and Care
- Troubleshooting Measuring Signal and Breathing Belt
- EC Declaration of Conformity
- Contact
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- Functions of the Mindfield eSense App
- General notes
- Preparation and start of the app
- General view & Open Training
- Breath Pacer
- Biofeedback Snake
- Survey (optional)
- Pie Chart (after the measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- General settings
- In App Purchases
- Archive (overview)
- Archive (single view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Adapter for Android and Apple devices
- Explanation of the Individual Measured Values
- Combination possibilities eSense sensors & Combined Feedback
- Privacy policy
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- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- I do not get any (reasonable) measured values, what can I do?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- My smartphone / tablet has no more 3.5mm jack input, which adapter do I need?
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
- Which App do I need and where can I download it?
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eSense Muscle
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- News
- Delivery contents eSense Muscle
- Note Pro and Home version
- Note on the Apps
- Technical Data
- All eSense in comparison
- Analysis of eSense data (CSV)
- Streaming eSense data to a PC/Mac/Browser (eSense Web App, OSC)
- Duplicate eSense on a large screen (screen mirroring)
- Battery Information
- Compatible Android and iOS devices
- Troubleshooting connection problems
- EC Declaration of Conformity
- Contact
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- Articles coming soon
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- Note on the Apps
- Notes before starting the eSense Mobile App
- Preparation and start of the eSense Mobile App
- General notes
- General view & Open Training
- Contraction Helper
- Survey (optional)
- Analysis (after the measurement)
- Procedure Overview
- Procedure editor
- Add new module
- Overview of the modules
- Creation of a procedure
- Meditations
- Own media (photos, videos and audios)
- General settings
- In App Purchases
- Archive (overview)
- Archive (single view)
- Marker feature
- Virtual Reality (VR) (f.i. Meta Quest 3)
- Compatible Android and iOS devices
- Privacy policy
-
- Can I also use (Bluetooth®-)speakers instead of headphones with the eSense?
- Can I change the language in the app?
- How can I export the measurements?
- How do I use my own audio or video?
- Is the app available in dark mode?
- My eSense does not work with iOS 9 (or higher).
- My eSense is not working
- My procedures are not synchronized correctly.
- The app doesn’t find the eSense Muscle.
- What is the purpose of the accounts and the cloud in the eSense app? Do I need an account?
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General information on heartbeat and heart rate variability
Our hearts keep us alive and work tirelessly throughout our lives. It pumps the blood through our body, so that oxygen-rich blood penetrates all the parts of our body and oxygen-poor blood is enriched again in the lungs with fresh oxygen. But it also keeps everything moving, including the transport of nutrients, hormones, immune cells, etc.
It is easy to know that our heart is beating, you can feel your pulse or even hear it when you put one ear to the chest of another person. Since time immemorial, we have been studying and measuring the functions of the heart and measuring the heartbeat is essential.
Depending on the situation, our heart is able to regulate the heartbeat. When we sleep, it usually beats slowly and evenly, when we exercise, it beats fast and adjusts its frequency constantly. Depending on the creature, the resting pulse changes: only six heartbeats per minute for a blue whale and 1,000 heartbeats per minute for a shrew. We humans lie with approximately 60 heartbeats per minute in the lower range, infants have a faster resting pulse of approximately 130 beats per minute. With great effort, our heart can also beat at over 200 beats per minute.
Heart rate variability (HRV) refers to the ability to change the frequency of the heart rhythm. Even at rest, there are spontaneous changes in the time between heartbeats.
Our body has a multitude of regulatory mechanisms to change the heart rhythm. Two essential components are the sympathetic nervous system, which activates and accelerates the heartbeat, and the parasympathetic nervous system, which acts as a brake to slow down the heartbeat.
A healthy person constantly adapts the heart rhythm to current requirements. In addition to physical exertion, such as sport or physical work, psychological exertion such as stress also results in an increase in the heart rate. The heart rate sinks again when the strain is relieved and the body relaxes. In humans, heart rate variability ranges from 10 (low, a sign of stress) to 30 (high, a sign of relaxation).
The more our body is able to regulate the heart rate (the greater the heart rate variability), the healthier we are. If the heart beats only rigidly, a person is about to die.
The measurement of heart rate variability is a large field in cardiology and is used for extensive diagnostics. With the eSense Pulse, we want to focus on biofeedback training, i.e.improving heart rate variability. To describe the current state and progress of the training, the eSense app also provides the essential statistics and analyses of HRV.
We combine the measurement and feedback of heart rate variability in the eSense app with guided relaxation exercises and guided meditations and offer you an overall experience that goes beyond biofeedback. In addition to extensive feedback variants, you have the option of evaluating your measurements with many statistics, documenting your progress and exporting the recordings as CSV and PDF files. Your data belongs only to you! You have full access to the raw data.
Questions